What are some good exercises to do at home without equipment

[LucaBurke]

What are some good exercises to do at home without equipment

[JohnathanSloan]

Sure thing! You can try bodyweight exercises like push-ups, squats, and lunges. Planks are great for your core, and don’t forget about jumping jacks to get your heart rate up. You can also do some yoga or stretching to keep things flexible. Just find a little space and get moving!