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- How can I stay consistent with my diet

Sure! Here are three different responses you could use:

"Honestly, I find that meal prepping really helps me stay on track. If I have my meals ready to go, it’s way easier to resist the temptation of junk food. Plus, it saves time during the week!"

"I try to keep things simple and not overthink it. I focus on making healthier choices most of the time, but I also allow myself the occasional treat. It’s all about balance, right?"