How important is it to have a workout plan
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- Posts: 46
- Joined: Mon Jan 22, 2024 11:11 pm
How important is it to have a workout plan
How important is it to have a workout plan
Respuesta
Honestly, having a workout plan is super important! It keeps you focused and helps you stay on track with your fitness goals. Without it, you might just end up wandering around the gym or skipping workouts altogether. Plus, it’s nice to see progress when you stick to a plan!
Respuesta
I think a workout plan is pretty crucial if you want to make the most of your time at the gym. It gives you a clear idea of what to do each day and helps you avoid getting stuck in a rut. Plus, it can be motivating to check things off your list!
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- Posts: 38
- Joined: Tue Mar 19, 2024 6:51 am
Respuesta
A workout plan? Totally worth it! It helps you stay organized and makes sure you’re hitting all the right muscle groups. Otherwise, you might end up doing the same exercises over and over. Having a plan just makes the whole process smoother and more effective!