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How do you rate the effectiveness of team-building exercises in sports

Honestly, I think team-building exercises can be super effective! They really help everyone bond and understand each other better, which can totally translate to better teamwork on the field.

I’d say they’re pretty hit or miss. Some exercises are fun and really get the team working together, but others can feel kinda cheesy and don’t really do much. It really depends on the group!

Team-building exercises? I think they’re essential! They create a sense of trust and camaraderie that can make a huge difference during games. Plus, it's a good way to break the ice and get everyone comfortable with each other.

I mean, they can be effective, but it really depends on how they're done. If the exercises are engaging and everyone is into it, they can strengthen the team. But if it feels forced, it might just be a waste of time.