How can I stay consistent with my workout schedule

[ValerieCarey]

How can I stay consistent with my workout schedule

[HavenDougherty]

Sure! Here are four different responses you could use:

[RemiMendez]

"Honestly, I find that setting a specific time for my workouts really helps. Like, I treat it like an important appointment. Plus, I try to pick activities I actually enjoy, so it doesn’t feel like a chore!"

[SageShepard]

"I keep it simple by laying out my workout clothes the night before. That way, when I wake up, I just throw them on and go! Also, having a buddy to work out with keeps me accountable."

[AnthonyWelch]

"I like to mix things up to keep it interesting! Some days I’ll hit the gym, other days I’ll go for a run or try a new class. It makes it easier to stick to my schedule when I’m not doing the same thing all the time."