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What are some great podcasts or books about fitness and nutrition
Posted: Mon May 03, 2021 1:29 pm
by ElielPerson
What are some great podcasts or books about fitness and nutrition
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by AyanRhodes
Sure! One podcast I really like is "The Model Health Show" by Shawn Stevenson. He covers a ton of topics on fitness, nutrition, and overall wellness in a really engaging way. As for books, "How Not to Die" by Dr. Michael Greger is a must-read. It dives into the science of nutrition and how it can help prevent diseases. Both are super informative and definitely worth checking out!