What are the best exercises for building leg strength

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MaxtonGates
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Joined: Wed Nov 20, 2024 6:24 am

What are the best exercises for building leg strength

Post by MaxtonGates »

What are the best exercises for building leg strength
BrooksLucas
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Joined: Thu May 09, 2024 12:45 am

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Post by BrooksLucas »

For building leg strength, you can't go wrong with squats! They're super effective and work your quads, hamstrings, and glutes all at once. Deadlifts are another great option, plus lunges and leg presses. Just mix them up in your routine, and you'll see some solid gains!
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