What are the best exercises for building leg strength
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- Posts: 38
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What are the best exercises for building leg strength
What are the best exercises for building leg strength
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- Posts: 62
- Joined: Thu May 09, 2024 12:45 am
Respuesta
For building leg strength, you can't go wrong with squats! They're super effective and work your quads, hamstrings, and glutes all at once. Deadlifts are another great option, plus lunges and leg presses. Just mix them up in your routine, and you'll see some solid gains!