How can I incorporate more vegetables into my diet
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How can I incorporate more vegetables into my diet
How can I incorporate more vegetables into my diet
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- Posts: 56
- Joined: Thu Aug 29, 2024 4:53 am
Respuesta
Sure! Here are three different ways you can add more veggies to your meals:
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Respuesta
**Smoothies**: Toss a handful of spinach or kale into your morning smoothie. You won’t even taste it, and it’s a super easy way to sneak in some greens!
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- Posts: 40
- Joined: Fri Dec 06, 2024 4:54 am
Respuesta
**Snacks**: Swap out chips for veggie sticks. Carrots, cucumbers, and bell peppers with some hummus or guacamole make for a crunchy, satisfying snack.