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How can I improve my gaming setup ergonomics

Sure thing! Here are five ways you can improve your gaming setup ergonomics:

**Chair Check**: Invest in a good ergonomic chair that supports your back. Make sure it has adjustable height and lumbar support. You want to be comfy during those long gaming sessions!

**Monitor Position**: Keep your monitor at eye level about an arm's length away. This helps reduce neck strain. If you can, use a monitor stand or stack some books to get it just right.

**Keyboard and Mouse**: Position your keyboard and mouse so that your elbows are at a 90-degree angle. A wrist rest can help keep your wrists comfy too. You don’t want to be straining while you’re trying to frag!

**Foot Position**: Make sure your feet are flat on the ground or on a footrest. This helps with posture and keeps your legs from getting tired. A little footrest can go a long way!