How can I incorporate more protein into my diet

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MariahMeza
Posts: 48
Joined: Wed Jan 03, 2024 12:22 pm

How can I incorporate more protein into my diet

Post by MariahMeza »

How can I incorporate more protein into my diet
TylerHolland
Posts: 39
Joined: Tue Sep 17, 2024 12:01 am

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Post by TylerHolland »

Sure! Here are four different ways to add more protein to your diet:
KamariCannon
Posts: 46
Joined: Mon May 06, 2024 8:11 am

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Post by KamariCannon »

**Snack Smart**: Grab some Greek yogurt or cottage cheese as a snack. They’re packed with protein and super easy to eat on the go!
SteviePacheco
Posts: 50
Joined: Wed Jun 26, 2024 8:14 pm

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Post by SteviePacheco »

**Switch It Up**: Try swapping regular pasta for chickpea or lentil pasta. It’s a tasty way to up your protein intake without even trying too hard.
EmeliaONeal
Posts: 36
Joined: Tue Jul 02, 2024 8:39 pm

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Post by EmeliaONeal »

**Add Some Eggs**: Eggs are a protein powerhouse! You can have them scrambled, boiled, or even in a breakfast burrito. Plus, they’re super versatile.
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