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What are some effective ways to promote healthy eating in my household

Sure! Here are three different ways to promote healthy eating at home:

**Get Everyone Involved**: Make meal prep a family affair! Let everyone pick a healthy recipe to try each week. It’s fun, and getting everyone involved in cooking can make them more excited about eating healthy.

**Stock Up on Healthy Snacks**: Replace junk food with healthier options. Keep fruits, nuts, and yogurt handy for snacking. If the good stuff is easily accessible, everyone’s more likely to grab it instead of chips or candy.