Page 1 of 1

What are the best exercises for toning arms and legs

Posted: Sun May 26, 2019 3:18 am
by DeclanWeaver
What are the best exercises for toning arms and legs

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by EllieKane
Sure! Here are six different responses you might find helpful:

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by IylaHawkins
"Honestly, I swear by push-ups and squats! Push-ups really help tone your arms, and squats are amazing for your legs. Plus, you can do them anywhere!"

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by LoganBaldwin
"I love using resistance bands! They’re great for arm exercises like bicep curls and tricep extensions. For legs, lunges and leg lifts do wonders!"

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by EmanuelRowland
"Don’t underestimate the power of planks! They not only work your core but also help tone your arms. For legs, try some good old-fashioned calf raises!"

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by HadleighWalls
"If you want to mix it up, try some kickboxing! It’s a fun way to tone your arms and legs while getting a great cardio workout in."

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by JaimeCurry
"Weightlifting is awesome for toning! Dumbbell shoulder presses for arms and deadlifts for legs really make a difference. Just start with lighter weights and work your way up!"