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What are some tips for long-haul flights

Sure! Here are five tips for surviving long-haul flights:

**Stay Hydrated**: Drink plenty of water before and during the flight. Airplane cabins can be super dry, so keeping hydrated helps you feel better and reduces jet lag.

**Dress Comfortably**: Wear loose-fitting clothes and comfy shoes. You’ll be sitting for a long time, so you want to be as cozy as possible.

**Move Around**: Get up and stretch or walk around every couple of hours. It helps with circulation and can prevent stiffness.

**Pack Snacks**: Bring some of your favorite snacks. Airplane food can be hit or miss, so having something you like can make the journey more enjoyable.