What are the most underrated exercises for a total body workout

[ElainaKim]

What are the most underrated exercises for a total body workout

[PresleyWheeler]

One underrated exercise for a total body workout is the Turkish get-up. It works your core, shoulders, and legs all at once, plus it really helps improve your balance and coordination. You don’t see it in most gym routines, but it’s a killer way to build strength and stability!