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How do I avoid getting bored with my workout routine

Sure! Here are three ideas to keep your workout routine fresh and exciting:

**Switch It Up**: Try new activities! If you usually lift weights, why not join a dance class or go for a hike? Mixing in different types of workouts can keep things interesting and challenge your body in new ways.

**Set New Goals**: Give yourself something to aim for! Whether it’s running a certain distance, mastering a new yoga pose, or hitting a personal best in the gym, having goals can keep you motivated and make your workouts feel more purposeful.