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What are some tips for meal prepping for the week

Sure thing! Here are three tips for meal prepping:

**Plan Your Meals**: Before you hit the grocery store, take a few minutes to plan out what you want to eat for the week. This way, you’ll know exactly what to buy and you won’t end up with random ingredients that go to waste.

**Batch Cook**: Pick a day, usually Sunday works for a lot of folks, and cook in bulk. Make big portions of your favorite dishes, like chili, stir-fry, or pasta. Then, divide them into containers for easy grab-and-go meals throughout the week.