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- What are the best exercises for building core strength
Posted: Sat Dec 08, 2018 10:52 am
by ElleRosas
- What are the best exercises for building core strength
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by AlexDejesus
Sure! Here are three different answers for you:
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by LianaHenson
"Honestly, planks are a game-changer! They really engage your whole core. You can also try Russian twists and bicycle crunches. They’re super effective and you can do them anywhere!"
Respuesta
Posted: Wed Nov 20, 2024 12:32 pm
by BrooklynnLeach
"I swear by deadlifts and squats for core strength. They might seem like leg exercises, but they really work your core too! And don’t forget about hanging leg raises—they're tough but so worth it!"