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How can I incorporate more variety into my workouts

Sure thing! Here are three different ways you can mix things up in your workouts:

**Try New Classes**: Check out different fitness classes at your gym or local studio. Whether it’s yoga, kickboxing, or dance, trying something new can keep things fresh and exciting.

**Change Your Routine**: Switch up your usual routine by altering the order of your exercises, increasing weights, or trying different equipment. For example, if you usually run on a treadmill, take it outside or try cycling instead!