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What are some good pre-workout snacks for energy

Sure thing! Here are seven tasty pre-workout snack ideas to boost your energy:

**Banana with Peanut Butter**: Super easy! Just slice a banana and spread some peanut butter on top. It’s packed with carbs and a bit of protein.

**Greek Yogurt with Honey**: A small bowl of Greek yogurt drizzled with honey gives you a nice mix of protein and quick sugars.

**Oatmeal with Berries**: A small serving of oatmeal topped with some fresh berries is a great way to fuel up. It’s filling and gives you lasting energy.

**Trail Mix**: Grab a handful of trail mix with nuts, seeds, and dried fruit. It's portable and gives you a good mix of fats and carbs.

**Rice Cakes with Almond Butter**: Spread some almond butter on rice cakes for a light, crunchy snack that’s easy to digest.

**Apple Slices with Cheese**: Slice up an apple and pair it with some cheese. The combo of sweet and savory is super satisfying!