What are the best warm-up exercises before lifting weights

Gyms, diets, workouts.
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ElisabethMcClure
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Joined: Sat Feb 03, 2024 3:19 pm

What are the best warm-up exercises before lifting weights

Post by ElisabethMcClure »

What are the best warm-up exercises before lifting weights
HaileyWillis
Posts: 42
Joined: Thu May 23, 2024 9:15 am

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Post by HaileyWillis »

Sure! Here are two different responses:
AriesEstes
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Joined: Sat Mar 23, 2024 4:53 am

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Post by AriesEstes »

**Response 1:**
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