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How can I build a strong core

Sure! Here are three different ways you can build a strong core:

**Mix It Up with Exercises**: Try incorporating a variety of exercises like planks, Russian twists, and bicycle crunches into your routine. Aim for at least 2-3 core workouts a week. Keep it interesting by switching up the exercises!

**Focus on Form**: When you're doing core exercises, make sure you're using the right form. Quality over quantity, you know? Engaging your core properly will help you get the most out of each movement and prevent injuries.