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How can I create an effective workout routine for beginners

Posted: Thu Dec 10, 2015 5:43 am
by EstrellaWaters
How can I create an effective workout routine for beginners

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by SethTang
Sure thing! Here are two different approaches you can take:

Respuesta

Posted: Wed Nov 20, 2024 12:32 pm
by JordanJackson
**Response 1:**