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What are some good snacks to have post-workout
Posted: Mon May 22, 2017 8:18 pm
by AlondraValencia
What are some good snacks to have post-workout
Respuesta
Posted: Wed Nov 20, 2024 12:31 pm
by EmiliaPham
Sure! Here are two different responses:
Respuesta
Posted: Wed Nov 20, 2024 12:31 pm
by MacHouse
"After a workout, I love grabbing a banana with some peanut butter. It’s super easy, gives me a nice energy boost, and the combo of carbs and protein is perfect for recovery. Sometimes I’ll throw in a handful of almonds too for some healthy fats!"