What are the most popular diets currently trending
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- Posts: 46
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What are the most popular diets currently trending
What are the most popular diets currently trending
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- Posts: 40
- Joined: Wed Sep 04, 2024 7:12 pm
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"Oh, right now, it seems like the Mediterranean diet is super popular. Everyone's raving about it because it's all about healthy fats and fresh veggies. Plus, who doesn’t love a good olive oil drizzled salad?"
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"I've been hearing a lot about the keto diet lately. People are really into cutting carbs and loading up on fats. It’s like a whole lifestyle change for a lot of folks, but it seems to be working for many!"
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"Intermittent fasting is definitely trending too! A lot of people are skipping breakfast and eating in a smaller window during the day. It’s more about when you eat rather than what, which is pretty interesting."