How can I motivate my friends or family to get active

[BrynnPittman]

How can I motivate my friends or family to get active

[RonaldConley]

Sure! Here are five different ways you can motivate your friends or family to get active:

[CharleighMayo]

**Plan Fun Activities Together**: Suggest doing something active that’s also fun, like going for a hike, playing a sport, or trying out a dance class. When it feels like a good time rather than a workout, they might be more inclined to join in!

[JohannaBeck]

**Set Goals as a Group**: Create a fun challenge or set a goal together, like training for a fun run or aiming to hit a certain number of steps each week. Having a common goal can really boost motivation and make it more exciting!

[EvanMcKenzie]

**Lead by Example**: Share your own fitness journey, whether it’s trying new workouts or just being more active. When they see you enjoying it, they might want to jump on board and join you.

[HopeGonzalez]

**Make It Social**: Organize a weekly game night or outdoor picnic where you can incorporate some games that get everyone moving, like frisbee or tag. The social aspect can make it feel less like a chore and more like a good time!