- What are the best exercises for building glutes
-
- Posts: 48
- Joined: Wed Feb 07, 2024 7:38 am
- What are the best exercises for building glutes
- What are the best exercises for building glutes
-
- Posts: 46
- Joined: Sat Oct 12, 2024 12:09 am
Respuesta
Sure! Here are three different responses:
-
- Posts: 41
- Joined: Thu Mar 28, 2024 1:32 pm
Respuesta
"Honestly, squats are a classic for a reason! They really target your glutes. You can mix it up with sumo squats or goblet squats for variety. Also, don’t sleep on hip thrusts – they’re super effective for that booty!"
-
- Posts: 32
- Joined: Sat Aug 10, 2024 8:07 am
Respuesta
"If you wanna build those glutes, you’ve gotta try deadlifts! They hit your hamstrings and glutes hard. Lunges are great too, especially if you do them walking or with a twist. And don’t forget about glute bridges – they’re a game-changer!"