How can I make sure I’m using proper form when lifting

[IsaiahWalton]

How can I make sure I’m using proper form when lifting

[LegacyCrane]

"To make sure you're using proper form when lifting, start by watching some instructional videos or asking a trainer for tips. It’s all about keeping your back straight, engaging your core, and not letting your knees go too far over your toes. And hey, don’t be afraid to practice with lighter weights first until you feel comfortable!"

[EllisCrawford]

"One of the best ways to ensure your form is on point is to use a mirror if you can. That way, you can check your posture as you lift. Also, try to get a buddy to watch you and give feedback. They can catch things you might not notice yourself!"

[WesPage]

"Honestly, just take it slow and listen to your body. If something feels off, it probably is! Focus on controlled movements and don’t rush through your sets. And remember, it’s better to lift lighter with good form than to go heavy and risk injury."