- How can I deal with cravings when dieting

[TrentonMagana]

- How can I deal with cravings when dieting

[VictorThompson]

Sure! Here are three different ways to tackle cravings while dieting:

[MargoCrawford]

**Stay Distracted**: Whenever a craving hits, try to keep yourself busy. Go for a walk, read a book, or even dive into a hobby. Sometimes, just shifting your focus can help those cravings fade away.

[JuniorDelacruz]

**Healthy Alternatives**: Instead of completely denying yourself, find healthier versions of what you're craving. If you’re craving something sweet, maybe grab some fruit or a yogurt. It’s all about finding that balance!