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What is the best way to track my fitness progress

Honestly, I think using a fitness app is one of the best ways to keep tabs on your progress. You can log your workouts, track your meals, and even see how your body changes over time with photos. Plus, a lot of them have cool features like challenges and community support!

I’ve found that keeping a journal works wonders. Just jot down what you do each day—like workouts, how you felt, and any changes in your body. It’s super motivating to look back and see how far you’ve come, and it helps you stay accountable too.

If you’re into gadgets, a fitness tracker can be a game-changer. It monitors your steps, heart rate, and even your sleep. You can set goals and see your progress in real-time, which keeps you motivated to push harder!