How do I deal with gym intimidation
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- Posts: 44
- Joined: Mon Jul 01, 2024 5:48 pm
How do I deal with gym intimidation
How do I deal with gym intimidation
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- Posts: 36
- Joined: Mon Nov 25, 2024 3:00 pm
Respuesta
Sure! Here are two different ways to tackle gym intimidation:
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- Posts: 57
- Joined: Wed Jul 31, 2024 11:47 pm
Respuesta
**Start Small**: Just remember, everyone was a beginner at some point. Try going during off-peak hours when it’s less crowded. Focus on your own workout and don’t worry about what others think. You can also bring a friend along for support—having someone there can make a huge difference!