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What role does community play in fitness motivation

Community plays a huge role in fitness motivation! When you surround yourself with like-minded people who are also on their fitness journeys, it creates a supportive environment. You can share goals, celebrate each other's progress, and even hold each other accountable. Plus, working out with friends or in a group can make the whole experience way more fun and less of a chore. It’s all about that vibe and encouragement that keeps you going!