What are the best techniques for improving my squat form

[LindaPratt]

What are the best techniques for improving my squat form

[ZaydenMitchell]

Sure thing! Here are three different ways you could answer that:

[SaraiPace]

"One of the best things you can do is to focus on your stance. Make sure your feet are shoulder-width apart and your toes are slightly pointed out. Also, try to keep your chest up and back straight while you squat. It really helps to practice in front of a mirror or record yourself to spot any issues!"

[CatherineStrong]

"I’d say mobility work is key! Spend some time stretching your hips, ankles, and legs before you squat. Also, try using a box or bench to help you gauge your depth. Squatting to a specific height can help you get comfortable with the movement and improve your form over time."