What are the best practices for gym hygiene
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What are the best practices for gym hygiene
What are the best practices for gym hygiene
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- Posts: 38
- Joined: Mon Feb 05, 2024 8:47 am
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Sure! Here are four different responses to that question:
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**Wipe Down Equipment**: Always grab a disinfectant wipe and clean the machines before and after you use them. It’s just good manners and helps keep germs at bay!
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**Bring Your Own Towel**: Use a personal towel to wipe off sweat while you’re working out. It not only keeps things cleaner but also helps you feel more comfortable.
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**Shower After Workouts**: If you can, take a quick shower after your gym session. It’s refreshing and prevents any funky smells from lingering. Plus, it’s just a nice way to wrap up your workout!