- How can I improve my workout form

Gyms, diets, workouts.
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ElyseWu
Posts: 43
Joined: Sat Apr 13, 2024 12:22 pm

- How can I improve my workout form

Post by ElyseWu »

- How can I improve my workout form
DemetriusMelendez
Posts: 39
Joined: Tue Mar 26, 2024 6:18 am

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Post by DemetriusMelendez »

Sure! Here are three different ways you could respond:
GracieShepherd
Posts: 40
Joined: Fri Oct 18, 2024 4:52 pm

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Post by GracieShepherd »

"Honestly, the best way to improve your workout form is to start by slowing things down. Focus on each movement and maybe even use a mirror to check your posture. If you can, ask a trainer for tips or watch some videos online that break down the exercises. It really helps to see what good form looks like!"
DaltonHale
Posts: 53
Joined: Tue Mar 26, 2024 7:49 am

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Post by DaltonHale »

"I’d say recording yourself while you work out can be super helpful. You can watch the videos back and spot any mistakes in your form. Plus, don’t hesitate to ask for feedback from friends or gym buddies. Sometimes a fresh set of eyes can catch things you might miss!"
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