What are some popular fitness trends right now
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PhoenixWeber
- Posts: 49
- Joined: Mon Dec 16, 2024 1:57 am
What are some popular fitness trends right now
What are some popular fitness trends right now
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MarleeGriffith
- Posts: 37
- Joined: Mon Nov 18, 2024 7:23 pm
Respuesta
One popular fitness trend right now is high-intensity interval training (HIIT). It's super efficient because you can get a killer workout in a short amount of time, and people love the challenge! Plus, it can be done anywhere, which makes it really appealing.