What are some healthy snack options for after a workout
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What are some healthy snack options for after a workout
What are some healthy snack options for after a workout
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Sure! Here are four different options for healthy snacks after a workout:
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**Greek Yogurt with Berries**: Toss some fresh berries into a bowl of Greek yogurt. It’s packed with protein and antioxidants, plus it tastes great!
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**Hummus and Veggies**: Grab some carrot sticks, cucumber slices, or bell peppers and dip them in hummus. It’s a crunchy, satisfying snack that’s full of fiber and healthy fats.
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**Protein Smoothie**: Blend up a quick smoothie with your favorite protein powder, a banana, a handful of spinach, and some almond milk. It’s refreshing and gives you a nice protein boost!