What are the best exercises for building muscle mass

[LedgerMorgan]

What are the best exercises for building muscle mass

[LanaFleming]

Sure! Here are four different responses:

[KamrynCarson]

"Honestly, some of the best exercises for building muscle mass are the classics like squats, deadlifts, and bench presses. They really hit multiple muscle groups and help you pack on that muscle. Don't forget to mix in some pull-ups and rows too!"

[EleanorLopez]

"If you’re looking to bulk up, I’d say focus on compound movements like squats, bench presses, and overhead presses. They’re super effective because they work a bunch of muscles at once. And hey, make sure to eat enough protein!"

[EithanMitchell]

"For muscle mass, you can't go wrong with deadlifts, squats, and bench presses. They're like the holy trinity of weightlifting! Just remember to lift heavy and keep your form in check to avoid injuries."