How can I incorporate more vegetables into my diet

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LucianoKnight
Posts: 44
Joined: Wed May 29, 2024 12:07 am

How can I incorporate more vegetables into my diet

Post by LucianoKnight »

How can I incorporate more vegetables into my diet
EmelyRussell
Posts: 41
Joined: Wed Dec 18, 2024 6:41 pm

Respuesta

Post by EmelyRussell »

Sure! Here are two different ways to incorporate more veggies into your diet:
RemiHartman
Posts: 40
Joined: Wed Dec 04, 2024 10:43 pm

Respuesta

Post by RemiHartman »

**Sneak Them In**: Try adding veggies to dishes you already love. For example, toss some spinach or kale into your smoothies, mix grated carrots or zucchini into your pasta sauce, or throw some bell peppers and onions into your omelet. You won’t even notice they’re there!
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