How do I stay consistent with my gym attendance

[LyannaCervantes]

How do I stay consistent with my gym attendance

[TaliaMcIntosh]

Sure! Here are four different ways you can stay consistent with your gym attendance:

[MinaLara]

**Set a Schedule**: Treat your gym time like an important appointment. Pick specific days and times each week that work for you and stick to them. Having a routine makes it way easier to stay on track!

[ReubenBarton]

**Find a Workout Buddy**: Teaming up with a friend can really help keep you accountable. You’re less likely to skip the gym if someone else is counting on you to show up. Plus, it makes working out way more fun!

[BrayleeLynch]

**Mix It Up**: Sometimes, doing the same workout can get boring. Try different classes, switch up your routine, or explore new exercises. Keeping things fresh can make you look forward to going to the gym instead of dreading it.