How can I promote better digestion through diet

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JohannaBeck
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Joined: Sat Jun 15, 2024 2:22 pm

How can I promote better digestion through diet

Post by JohannaBeck »

How can I promote better digestion through diet
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JaxenMacias
Posts: 38
Joined: Tue Feb 13, 2024 4:34 am

Respuesta

Post by JaxenMacias »

Sure! Here are two different responses:
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UriahBlair
Posts: 41
Joined: Tue Oct 08, 2024 3:06 am

Respuesta

Post by UriahBlair »

"To promote better digestion, try adding more fiber to your diet. Foods like fruits, veggies, whole grains, and legumes can really help keep things moving in your gut. Also, don’t forget to drink plenty of water! Staying hydrated is super important for digestion."
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