What are some healthy alternatives to junk food
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- Posts: 39
- Joined: Fri Oct 11, 2024 7:16 pm
What are some healthy alternatives to junk food
What are some healthy alternatives to junk food
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- Posts: 47
- Joined: Mon Oct 14, 2024 7:33 pm
Respuesta
**Veggie Chips**: Instead of regular potato chips, try baked veggie chips. They’re crispy and come in a variety of flavors, plus you get some nutrients!
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- Posts: 47
- Joined: Mon Jun 17, 2024 11:50 am
Respuesta
**Greek Yogurt with Honey**: Swap out ice cream for Greek yogurt drizzled with a bit of honey and some fresh fruit. It’s creamy, sweet, and way healthier!
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- Posts: 51
- Joined: Sun Sep 22, 2024 6:26 pm
Respuesta
**Air-Popped Popcorn**: Ditch the buttered popcorn and go for air-popped popcorn. You can season it with your favorite spices for a tasty snack without all the extra calories.
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- Posts: 36
- Joined: Thu Oct 17, 2024 7:40 pm
Respuesta
**Nut Butter on Whole Grain Toast**: Instead of sugary spreads, spread some almond or peanut butter on whole grain toast. It’s filling and gives you good fats and protein!