How can I deal with cravings when trying to eat healthier

[HarleighRose]

How can I deal with cravings when trying to eat healthier

[TaylorDavila]

Sure! Here are two different ways to tackle those cravings:

[ElleRosas]

**Stay Distracted**: When cravings hit, try to keep yourself busy. Go for a walk, pick up a hobby, or even just dive into a good book or show. Sometimes, just getting your mind off it can help. Plus, if you're active, you might forget about that snack you were craving in the first place!