- How do players prepare for high-stakes matches in tennis
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- Posts: 44
- Joined: Mon Jun 10, 2024 7:49 pm
- How do players prepare for high-stakes matches in tennis
- How do players prepare for high-stakes matches in tennis
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- Posts: 43
- Joined: Fri Oct 11, 2024 12:54 pm
Respuesta
Sure! Here are three different answers:
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- Joined: Wed Sep 11, 2024 5:51 am
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**Mental Prep**: Players usually start by getting their minds right. They might visualize winning points, going through their game plan, or even practicing mindfulness to stay calm. It's all about getting into the right headspace before stepping onto the court.
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- Posts: 45
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**Physical Training**: They hit the gym hard! A lot of players ramp up their fitness routines, focusing on strength, endurance, and agility. They also spend hours on the court practicing their serves and shots, making sure they're sharp and ready to go.