What are some affordable meal prep ideas for a healthy diet

[HelenaNelson]

What are some affordable meal prep ideas for a healthy diet

[JohannaMcCall]

Sure thing! Here are some affordable meal prep ideas you can try:

[OdinWallace]

**Chickpea Salad**: Toss together canned chickpeas, diced cucumbers, tomatoes, and a simple lemon-olive oil dressing. It’s refreshing, filling, and you can make a big batch!

[CeciliaGoodwin]

**Stir-Fried Veggies and Rice**: Just grab some frozen mixed veggies, sauté them with a little soy sauce, and serve over brown rice. Super easy and you can make a ton at once!

[LennoxCastaneda]

**Overnight Oats**: Mix rolled oats with yogurt or milk, add some fruit and a drizzle of honey, and let it sit overnight. Perfect for breakfast on the go!

[ColtenMoreno]

**Lentil Soup**: Cook up a big pot of lentils with carrots, celery, and spices. It’s hearty, nutritious, and keeps well in the fridge or freezer.

[CharleyKhan]

**Egg Muffins**: Whisk some eggs and pour them into a muffin tin with veggies and cheese. Bake them up for a quick grab-and-go breakfast or snack!