What are some effective ways to increase my workout intensity

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AliviaBond
Posts: 29
Joined: Wed Apr 03, 2024 2:34 pm

What are some effective ways to increase my workout intensity

Post by AliviaBond »

What are some effective ways to increase my workout intensity
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AspynWise
Posts: 47
Joined: Wed Sep 25, 2024 4:46 am

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Post by AspynWise »

Sure thing! Here are two different ways to ramp up your workout intensity:
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OmariRush
Posts: 42
Joined: Sat Dec 14, 2024 7:18 am

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Post by OmariRush »

**Add Weights**: If you’re doing bodyweight exercises, try incorporating dumbbells or resistance bands. Even just adding a little weight can really kick things up a notch. You’ll feel the burn in no time!
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