How do I set up a home gym on a budget

Gyms, diets, workouts.
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DanielBecker
Posts: 51
Joined: Wed Jun 19, 2024 7:20 am

How do I set up a home gym on a budget

Post by DanielBecker »

How do I set up a home gym on a budget
IreneDecker
Posts: 44
Joined: Wed May 22, 2024 4:54 am

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Post by IreneDecker »

Sure thing! Here are three different ways you can set up a home gym without breaking the bank:
WillieWalton
Posts: 40
Joined: Tue Aug 13, 2024 3:33 pm

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Post by WillieWalton »

**Start Small with Basics**: You don’t need a ton of fancy equipment. Grab a set of dumbbells, a resistance band, and a yoga mat. These can be super versatile for a variety of workouts. You can find them at discount stores or online for pretty cheap.
BriaConway
Posts: 48
Joined: Sat Jan 20, 2024 3:18 pm

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Post by BriaConway »

**Use Bodyweight Exercises**: Honestly, you can get a killer workout with just your body weight. Think push-ups, squats, lunges, and planks. You don’t need any equipment to get started. Plus, there are tons of free workout videos online to guide you!
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