What are the best exercises for improving posture

[LeightonVu]

What are the best exercises for improving posture

[LeiaMcCall]

Sure! Here are six different responses:

[LelandBaker]

"Honestly, I think yoga is a game-changer for posture. Poses like the mountain pose and cat-cow really help stretch and strengthen your back."

[LylaNguyen]

"I swear by planks! They not only work your core but also help you keep your spine aligned. Plus, they’re super easy to fit into any workout."

[AmiasMorse]

"Have you tried doing some shoulder blade squeezes? Just pull your shoulder blades together and hold for a few seconds. It’s simple but really effective!"

[RaulRobles]

"I love doing wall angels! Just stand against a wall and move your arms up and down like you're making a snow angel. It helps open up your chest and improve alignment."

[SienaHancock]

"Don’t forget about deadlifts! They’re awesome for strengthening your back, but just make sure you use proper form to avoid injury."