What are the benefits of working out in a group versus alone

[PiperTrevino]

What are the benefits of working out in a group versus alone

[KehlaniAnderson]

Sure! Here are three different takes on that:

[ErikCollins]

**Motivation Boost**: Working out in a group can really pump up your motivation. When you see others pushing themselves, it kind of pushes you to do the same. Plus, it’s way harder to skip a workout when you know your friends are counting on you to show up!

[LexiPitts]

**Social Connection**: Let’s be real, working out alone can get a bit lonely. Group workouts give you a chance to meet new people and make friends. You can share tips, celebrate each other’s progress, and just have a good time while breaking a sweat!