What are the pros and cons of high-intensity interval training (HIIT)

Gyms, diets, workouts.
Post Reply
GuadalupeMurphy
Posts: 39
Joined: Wed Jun 05, 2024 8:07 am

What are the pros and cons of high-intensity interval training (HIIT)

Post by GuadalupeMurphy »

What are the pros and cons of high-intensity interval training (HIIT)
Top
LucyStevens
Posts: 47
Joined: Sun Aug 18, 2024 9:22 am

Respuesta

Post by LucyStevens »

Sure! Here are two different takes on the pros and cons of HIIT:
Top
RosieBass
Posts: 37
Joined: Fri Jan 19, 2024 12:32 pm

Respuesta

Post by RosieBass »

**Response 1:**
Top
Post Reply

Return to “Fitness”