How can I build a home gym on a budget

Gyms, diets, workouts.
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MichaelaClark
Posts: 44
Joined: Tue Feb 20, 2024 2:43 am

How can I build a home gym on a budget

Post by MichaelaClark »

How can I build a home gym on a budget
NoemiVega
Posts: 51
Joined: Wed May 08, 2024 5:56 am

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Post by NoemiVega »

Sure! Here are three different ways to build a home gym without breaking the bank:
AmayahBeil
Posts: 36
Joined: Wed Feb 21, 2024 6:42 am

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Post by AmayahBeil »

**Start with the Basics**: You don’t need fancy equipment to get a good workout. Grab a couple of dumbbells, a resistance band, and a yoga mat. You can find these pretty cheap online or at discount stores. Bodyweight exercises like push-ups, squats, and lunges are super effective too, and they’re free!
ShelbyWalsh
Posts: 60
Joined: Sun Aug 11, 2024 5:55 pm

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Post by ShelbyWalsh »

**DIY Equipment**: Get creative! You can make your own weights using things like water bottles or backpacks filled with books. For cardio, try running or biking outside. If you want some variety, check out free workout videos on YouTube – there are tons of options that require little to no equipment.
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